Welcome to Ignited Fitness & Wellness where bodies are being transformed and minds being ignited. Our motto is “Stronger Minds make Stronger Bodies”. In other words, as your mind gets stronger, so will your body. We have to mentally prepare our minds to subject our bodies to do what we want it do. Grind or go home:)


What is 30PEAK?
It is a fitness class designed to help you PERFORM better, EAT better,ACT & feel better, and KICK fat & have fun at every workout for 30 MINUTES! 

Tuesdays & Thursdays 5:15 – 6:00 am


$30 a month (meal plan included)

 YOUR first step by completing the contact form below to begin your fitness journey with a community of ladies who are doing the same.  Let today be the day you decide to be


                  holistically fit

                                                       & happy.

For Your Ignitement


According to the American Heritage® Dictionary of the English Language, ignite means to bring about or provoke suddenly; stir up. I want to take a few minutes of my time and explain the mission of Ignited Fitness & Wellness. It is to ignite gifts, talents, goals, dreams, knowledge, etc. in the lives of God’s leading …

Appointment Request

Sometimes it’s hard to call for an appointment during regular office hours. That’s why I offer online appointment requests. Now you can request an appointment online at a time that’s convenient for you! I am committed to your privacy. Do not include confidential or private information regarding your health condition on this form. Simply complete the secure online appointment form below and a representative will get back to you to schedule your appointment within 1-2 business days.